Childhood Health: Improve Our Lifestyle

I wouldn’t say I’m overly health conscious, nor could I say I am ignorant about what I consume. I’m likely right in the middle of that scale. I’ll admit that I will totally devour a good plate of nachos, and perhaps indulge in a FroYo trip on a Friday night. I’ll also admit that I […]

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Frozen Yogurt Fruit Bark

Sweet tooth? Try this healthy summer treat! I am ALWAYS looking for ways to put a healthy spin on desserts. With the weather as hot as its been, exploring frozen options is the way to go! I stumbled upon this recipe and thought it looked like it was worth a shot — super glad I […]

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